Rodney Mintz 7:20 row
1,505m
Meters
7:20.9
Time
2:26.4
Pace
83
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 20 |
| Stroke Count | 146 |
| Drag Factor | 99 |
July 05, 2021 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:20.9 | 1,505m | 2:26.4 | 111 | 683 | 20 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 20 |
| 7:20.9 | 498m | 2:21.4 | 124 | 725 | 20 |
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Workout Graph
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