Rodney Mintz 33:07 row
7,005m
Meters
33:07.4
Time
2:21.8
Pace
398
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 20 |
| Stroke Count | 670 |
| Drag Factor | 102 |
July 05, 2021 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:07.4 | 7,005m | 2:21.8 | 123 | 721 | 20 |
| 5:00.0 | 911m | 2:44.6 | 78 | 569 | 20 |
| 10:00.0 | 1,034m | 2:25.0 | 115 | 694 | 19 |
| 15:00.0 | 1,070m | 2:20.1 | 127 | 737 | 20 |
| 20:00.0 | 1,084m | 2:18.3 | 132 | 754 | 20 |
| 25:00.0 | 1,110m | 2:15.1 | 142 | 788 | 20 |
| 30:00.0 | 1,058m | 2:21.7 | 123 | 722 | 22 |
| 33:07.4 | 737m | 2:07.1 | 170 | 886 | 22 |
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Workout Graph
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