Rodney Mintz 5:40 row
1,003m
Meters
5:40.7
Time
2:49.8
Pace
51
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 19 |
| Stroke Count | 113 |
| Drag Factor | 136 |
July 07, 2021 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:40.7 | 1,003m | 2:49.8 | 71 | 545 | 19 |
| 5:00.0 | 878m | 2:50.8 | 70 | 541 | 20 |
| 5:40.7 | 125m | 2:42.8 | 81 | 579 | 19 |
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Workout Graph
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