Rodney Mintz 41:00 row
7,774m
Meters
41:00.9
Time
2:38.2
Pace
410
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 19 |
| Stroke Count | 801 |
| Drag Factor | 99 |
July 07, 2021 09:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:00.9 | 7,774m | 2:38.2 | 88 | 603 | 19 |
| 5:00.0 | 903m | 2:46.1 | 76 | 562 | 19 |
| 10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 18 |
| 15:00.0 | 973m | 2:34.1 | 96 | 628 | 19 |
| 20:00.0 | 1,013m | 2:28.0 | 108 | 671 | 20 |
| 25:00.0 | 967m | 2:35.1 | 94 | 622 | 19 |
| 30:00.0 | 930m | 2:41.2 | 83 | 587 | 18 |
| 35:00.0 | 918m | 2:43.3 | 80 | 576 | 20 |
| 40:00.0 | 877m | 2:51.0 | 70 | 540 | 22 |
| 41:00.9 | 184m | 2:45.4 | 77 | 565 | 19 |
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Workout Graph
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