Rodney Mintz 28:12 row
5,305m
Meters
28:12.8
Time
2:39.5
Pace
279
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 19 |
| Stroke Count | 545 |
| Drag Factor | 114 |
July 08, 2021 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:12.8 | 5,305m | 2:39.5 | 86 | 596 | 19 |
| 5:00.0 | 920m | 2:43.0 | 81 | 577 | 18 |
| 10:00.0 | 906m | 2:45.5 | 77 | 565 | 19 |
| 15:00.0 | 999m | 2:30.1 | 103 | 655 | 18 |
| 20:00.0 | 961m | 2:36.0 | 92 | 616 | 18 |
| 25:00.0 | 899m | 2:46.8 | 75 | 559 | 23 |
| 28:12.8 | 619m | 2:35.7 | 93 | 618 | 21 |
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Workout Graph
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