Rodney Mintz 39:58 row
7,345m
Meters
39:58.6
Time
2:43.2
Pace
383
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 22 |
| Stroke Count | 892 |
| Drag Factor | 104 |
July 10, 2021 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:58.6 | 7,345m | 2:43.2 | 80 | 576 | 22 |
| 5:00.0 | 826m | 3:01.5 | 58 | 501 | 23 |
| 10:00.0 | 907m | 2:45.3 | 77 | 566 | 21 |
| 15:00.0 | 920m | 2:43.0 | 81 | 577 | 21 |
| 20:00.0 | 886m | 2:49.3 | 72 | 548 | 21 |
| 25:00.0 | 919m | 2:43.2 | 80 | 577 | 22 |
| 30:00.0 | 925m | 2:42.1 | 82 | 582 | 22 |
| 35:00.0 | 931m | 2:41.1 | 84 | 588 | 26 |
| 39:58.6 | 1,031m | 2:24.8 | 115 | 696 | 23 |
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Workout Graph
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