Rodney Mintz 4:59 row

1,001m

Meters

4:59.4

Time

2:29.5

Pace

54

Calories

Average Watts105
Calories Per Hour660
Stroke Rate20
Stroke Count99
Drag Factor132

July 12, 2021 18:52:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:59.4 1,001m 2:29.5 105 660 20
4:59.4 1,001m 2:29.5 105 660 20

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Workout Graph

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