Rodney Mintz 29:09 row
5,249m
Meters
29:09.1
Time
2:46.6
Pace
271
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 20 |
| Stroke Count | 596 |
| Drag Factor | 95 |
July 12, 2021 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:09.1 | 5,249m | 2:46.6 | 76 | 560 | 20 |
| 5:00.0 | 826m | 3:01.5 | 58 | 501 | 20 |
| 10:00.0 | 919m | 2:43.2 | 80 | 577 | 19 |
| 15:00.0 | 975m | 2:33.8 | 96 | 630 | 19 |
| 20:00.0 | 941m | 2:39.4 | 86 | 597 | 21 |
| 25:00.0 | 815m | 3:04.0 | 56 | 493 | 24 |
| 29:09.1 | 774m | 2:40.9 | 84 | 589 | 20 |
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