Rodney Mintz 28:11 row
5,026m
Meters
28:11.0
Time
2:48.2
Pace
256
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 19 |
| Stroke Count | 553 |
| Drag Factor | 91 |
July 15, 2021 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:11.0 | 5,026m | 2:48.2 | 74 | 553 | 19 |
| 5:00.0 | 842m | 2:58.1 | 62 | 513 | 20 |
| 10:00.0 | 887m | 2:49.1 | 72 | 549 | 19 |
| 15:00.0 | 899m | 2:46.8 | 75 | 559 | 19 |
| 20:00.0 | 886m | 2:49.3 | 72 | 548 | 19 |
| 25:00.0 | 953m | 2:37.3 | 90 | 608 | 20 |
| 28:11.0 | 560m | 2:50.5 | 71 | 542 | 21 |
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Workout Graph
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