Rodney Mintz 7:14 row
1,507m
Meters
7:14.6
Time
2:24.1
Pace
84
Calories
Average Watts | 117 |
---|---|
Calories Per Hour | 701 |
Stroke Rate | 20 |
Stroke Count | 148 |
Drag Factor | 97 |
July 17, 2021 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:14.6 | 1,507m | 2:24.1 | 117 | 701 | 20 |
5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 21 |
7:14.6 | 508m | 2:12.4 | 151 | 818 | 20 |
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Workout Graph
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