Rodney Mintz 7:14 row

1,507m

Meters

7:14.6

Time

2:24.1

Pace

84

Calories

Average Watts117
Calories Per Hour701
Stroke Rate20
Stroke Count148
Drag Factor97

July 17, 2021 10:12:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
7:14.6 1,507m 2:24.1 117 701 20
5:00.0 1,000m 2:30.0 104 656 21
7:14.6 508m 2:12.4 151 818 20

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Workout Graph

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