Rodney Mintz 28:02 row
5,155m
Meters
28:02.0
Time
2:43.1
Pace
267
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 20 |
| Stroke Count | 560 |
| Drag Factor | 83 |
July 19, 2021 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:02.0 | 5,155m | 2:43.1 | 81 | 577 | 20 |
| 5:00.0 | 867m | 2:53.0 | 68 | 532 | 22 |
| 10:00.0 | 964m | 2:35.6 | 93 | 619 | 20 |
| 15:00.0 | 899m | 2:46.8 | 75 | 559 | 19 |
| 20:00.0 | 861m | 2:54.2 | 66 | 527 | 19 |
| 25:00.0 | 953m | 2:37.3 | 90 | 608 | 20 |
| 28:02.0 | 612m | 2:28.6 | 106 | 666 | 21 |
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Workout Graph
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