Rodney Mintz 44:15 row
7,805m
Meters
44:15.3
Time
2:50.1
Pace
400
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 20 |
| Stroke Count | 916 |
| Drag Factor | 83 |
July 20, 2021 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:15.3 | 7,805m | 2:50.1 | 71 | 544 | 20 |
| 5:00.0 | 872m | 2:52.0 | 69 | 536 | 21 |
| 10:00.0 | 930m | 2:41.2 | 83 | 587 | 19 |
| 15:00.0 | 969m | 2:34.7 | 94 | 624 | 19 |
| 20:00.0 | 911m | 2:44.6 | 78 | 569 | 22 |
| 25:00.0 | 890m | 2:48.5 | 73 | 551 | 21 |
| 30:00.0 | 820m | 3:02.9 | 57 | 496 | 21 |
| 35:00.0 | 812m | 3:04.7 | 56 | 491 | 20 |
| 40:00.0 | 777m | 3:13.0 | 49 | 467 | 22 |
| 44:15.3 | 824m | 2:34.9 | 94 | 624 | 21 |
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Workout Graph
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