Rodney Mintz 39:49 row
7,015m
Meters
39:49.7
Time
2:50.3
Pace
362
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 20 |
| Stroke Count | 821 |
| Drag Factor | 100 |
July 21, 2021 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:49.7 | 7,015m | 2:50.3 | 71 | 543 | 20 |
| 5:00.0 | 832m | 3:00.2 | 60 | 505 | 21 |
| 10:00.0 | 865m | 2:53.4 | 67 | 530 | 21 |
| 15:00.0 | 893m | 2:47.9 | 74 | 554 | 20 |
| 20:00.0 | 871m | 2:52.2 | 69 | 535 | 21 |
| 25:00.0 | 898m | 2:47.0 | 75 | 558 | 20 |
| 30:00.0 | 841m | 2:58.3 | 62 | 512 | 20 |
| 35:00.0 | 779m | 3:12.5 | 49 | 468 | 22 |
| 39:49.7 | 1,035m | 2:19.9 | 128 | 739 | 20 |
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Workout Graph
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