Rodney Mintz 47:41 row
9,212m
Meters
47:41.1
Time
2:35.2
Pace
490
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 22 |
| Stroke Count | 1058 |
| Drag Factor | 95 |
July 23, 2021 09:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:41.1 | 9,212m | 2:35.2 | 93 | 621 | 22 |
| 5:00.0 | 885m | 2:49.4 | 72 | 547 | 23 |
| 10:00.0 | 935m | 2:40.4 | 85 | 591 | 23 |
| 15:00.0 | 915m | 2:43.9 | 79 | 573 | 23 |
| 20:00.0 | 954m | 2:37.2 | 90 | 609 | 20 |
| 25:00.0 | 980m | 2:33.0 | 98 | 635 | 22 |
| 30:00.0 | 941m | 2:39.4 | 86 | 597 | 21 |
| 35:00.0 | 1,001m | 2:29.8 | 104 | 657 | 22 |
| 40:00.0 | 1,030m | 2:25.6 | 113 | 690 | 21 |
| 45:00.0 | 955m | 2:37.0 | 90 | 610 | 23 |
| 47:41.1 | 616m | 2:10.7 | 157 | 838 | 25 |
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Workout Graph
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