Rodney Mintz 14:53 row
2,530m
Meters
14:53.5
Time
2:56.5
Pace
128
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 19 |
| Stroke Count | 283 |
| Drag Factor | 96 |
July 29, 2021 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:53.5 | 2,530m | 2:56.5 | 64 | 518 | 19 |
| 5:00.0 | 807m | 3:05.8 | 55 | 487 | 20 |
| 10:00.0 | 863m | 2:53.8 | 67 | 529 | 18 |
| 14:53.5 | 861m | 2:50.4 | 71 | 543 | 19 |
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Workout Graph
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