Rodney Mintz 39:14 row
6,901m
Meters
39:14.0
Time
2:50.5
Pace
353
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 20 |
| Stroke Count | 802 |
| Drag Factor | 100 |
July 31, 2021 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:14.0 | 6,901m | 2:50.5 | 71 | 542 | 20 |
| 5:00.0 | 894m | 2:47.7 | 74 | 555 | 20 |
| 10:00.0 | 854m | 2:55.6 | 65 | 522 | 21 |
| 15:00.0 | 880m | 2:50.4 | 71 | 543 | 21 |
| 20:00.0 | 863m | 2:53.8 | 67 | 529 | 20 |
| 25:00.0 | 872m | 2:52.0 | 69 | 536 | 19 |
| 30:00.0 | 853m | 2:55.8 | 64 | 521 | 20 |
| 35:00.0 | 854m | 2:55.6 | 65 | 522 | 22 |
| 39:14.0 | 831m | 2:32.8 | 98 | 637 | 20 |
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Workout Graph
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