Rodney Mintz 25:41 row
4,301m
Meters
25:41.9
Time
2:59.2
Pace
215
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 21 |
| Stroke Count | 544 |
| Drag Factor | 93 |
August 03, 2021 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:41.9 | 4,301m | 2:59.2 | 61 | 509 | 21 |
| 5:00.0 | 835m | 2:59.6 | 60 | 507 | 22 |
| 10:00.0 | 831m | 3:00.5 | 60 | 504 | 22 |
| 15:00.0 | 855m | 2:55.4 | 65 | 523 | 20 |
| 20:00.0 | 826m | 3:01.5 | 58 | 501 | 20 |
| 25:00.0 | 823m | 3:02.2 | 58 | 498 | 23 |
| 25:41.9 | 131m | 2:39.9 | 86 | 594 | 20 |
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Workout Graph
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