Rodney Mintz 3:15 row

571m

Meters

3:15.2

Time

2:50.9

Pace

29

Calories

Average Watts70
Calories Per Hour541
Stroke Rate20
Stroke Count66
Drag Factor96

August 05, 2021 18:53:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:15.2 571m 2:50.9 70 541 20
3:15.2 572m 2:50.6 70 542 20

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Workout Graph

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