Rodney Mintz 25:26 row
4,509
Meters
25:26.5
Time
2:49.2
Pace
232
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 18 |
| Stroke Count | 478 |
| Drag Factor | 91 |
August 10, 2021 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:26.5 | 4,509 | 2:49.2 | 72 | 548 | 232 | 18 |
| 5:00.0 | 830 | 3:00.7 | 59 | 504 | 42 | 19 |
| 10:00.0 | 948 | 2:38.2 | 88 | 604 | 50 | 19 |
| 15:00.0 | 909 | 2:45.0 | 78 | 568 | 47 | 18 |
| 20:00.0 | 776 | 3:13.2 | 48 | 466 | 38 | 19 |
| 25:00.0 | 956 | 2:36.9 | 91 | 611 | 50 | 19 |
| 25:26.5 | 92 | 2:24.0 | 117 | 703 | 5 | 15 |
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Workout Graph
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