Rodney Mintz 25:26 row
4,509m
Meters
25:26.5
Time
2:49.2
Pace
232
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 18 |
| Stroke Count | 478 |
| Drag Factor | 91 |
August 10, 2021 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:26.5 | 4,509m | 2:49.2 | 72 | 548 | 18 |
| 5:00.0 | 830m | 3:00.7 | 59 | 504 | 19 |
| 10:00.0 | 948m | 2:38.2 | 88 | 604 | 19 |
| 15:00.0 | 909m | 2:45.0 | 78 | 568 | 18 |
| 20:00.0 | 776m | 3:13.2 | 48 | 466 | 19 |
| 25:00.0 | 956m | 2:36.9 | 91 | 611 | 19 |
| 25:26.5 | 92m | 2:24.0 | 117 | 703 | 15 |
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Workout Graph
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