Rodney Mintz 4:01 row
670m
Meters
4:01.2
Time
3:00.0
Pace
33
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 20 |
| Stroke Count | 78 |
| Drag Factor | 100 |
August 14, 2021 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:01.2 | 670m | 3:00.0 | 60 | 506 | 20 |
| 4:01.2 | 670m | 3:00.0 | 60 | 506 | 20 |
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Workout Graph
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