Rodney Mintz 2:57 row

521m

Meters

2:57.3

Time

2:50.1

Pace

26

Calories

Average Watts71
Calories Per Hour544
Stroke Rate20
Stroke Count58
Drag Factor100

August 19, 2021 18:57:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:57.3 521m 2:50.1 71 544 20
2:57.3 522m 2:49.8 71 545 20

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.