Rodney Mintz 4:01 row
707m
Meters
4:01.4
Time
2:50.7
Pace
36
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 20 |
| Stroke Count | 82 |
| Drag Factor | 87 |
August 21, 2021 10:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:01.4 | 707m | 2:50.7 | 70 | 542 | 20 |
| 4:01.4 | 708m | 2:50.4 | 71 | 543 | 20 |
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Workout Graph
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