Rodney Mintz 5:30 row
1,014m
Meters
5:30.7
Time
2:43.0
Pace
53
Calories
Average Watts | 81 |
---|---|
Calories Per Hour | 577 |
Stroke Rate | 20 |
Stroke Count | 111 |
Drag Factor | 92 |
August 28, 2021 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:30.7 | 1,014m | 2:43.0 | 81 | 577 | 20 |
5:00.0 | 919m | 2:43.2 | 80 | 577 | 21 |
5:30.7 | 96m | 2:39.8 | 86 | 594 | 18 |
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