Rodney Mintz 3:00 row
519m
Meters
3:00.7
Time
2:54.0
Pace
26
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 19 |
| Stroke Count | 56 |
| Drag Factor | 94 |
September 08, 2021 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.7 | 519m | 2:54.0 | 66 | 528 | 19 |
| 3:00.7 | 520m | 2:53.7 | 67 | 529 | 19 |
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Workout Graph
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