Rodney Mintz 3:00 row

519m

Meters

3:00.7

Time

2:54.0

Pace

26

Calories

Average Watts66
Calories Per Hour528
Stroke Rate19
Stroke Count56
Drag Factor94

September 08, 2021 19:01:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:00.7 519m 2:54.0 66 528 19
3:00.7 520m 2:53.7 67 529 19

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Workout Graph

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