Rodney Mintz 28:43 row
4,925m
Meters
28:43.9
Time
2:55.0
Pace
249
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 19 |
| Stroke Count | 568 |
| Drag Factor | 93 |
September 13, 2021 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:43.9 | 4,925m | 2:55.0 | 65 | 524 | 19 |
| 5:00.0 | 859m | 2:54.6 | 66 | 526 | 19 |
| 10:00.0 | 886m | 2:49.3 | 72 | 548 | 19 |
| 15:00.0 | 889m | 2:48.7 | 73 | 550 | 19 |
| 20:00.0 | 866m | 2:53.2 | 67 | 531 | 20 |
| 25:00.0 | 759m | 3:17.6 | 45 | 456 | 21 |
| 28:43.9 | 667m | 2:47.8 | 74 | 554 | 21 |
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Workout Graph
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