Rodney Mintz 4:27 row
1,006m
Meters
4:27.3
Time
2:12.8
Pace
60
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 23 |
| Stroke Count | 101 |
| Drag Factor | 89 |
September 15, 2021 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:27.3 | 1,006m | 2:12.8 | 149 | 813 | 23 |
| 4:27.3 | 1,006m | 2:12.8 | 149 | 813 | 23 |
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Workout Graph
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