Rodney Mintz 24:47 row
4,607m
Meters
24:47.6
Time
2:41.4
Pace
242
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 20 |
| Stroke Count | 511 |
| Drag Factor | 92 |
September 15, 2021 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:47.6 | 4,607m | 2:41.4 | 83 | 586 | 20 |
| 5:00.0 | 911m | 2:44.6 | 78 | 569 | 21 |
| 10:00.0 | 986m | 2:32.1 | 99 | 642 | 20 |
| 15:00.0 | 963m | 2:35.7 | 93 | 618 | 21 |
| 20:00.0 | 969m | 2:34.7 | 94 | 624 | 20 |
| 24:47.6 | 778m | 3:04.8 | 55 | 490 | 21 |
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