Rodney Mintz 36:14 row
6,228m
Meters
36:14.8
Time
2:54.5
Pace
315
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 20 |
| Stroke Count | 746 |
| Drag Factor | 99 |
September 18, 2021 09:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:14.8 | 6,228m | 2:54.5 | 66 | 526 | 20 |
| 5:00.0 | 851m | 2:56.2 | 64 | 519 | 20 |
| 10:00.0 | 863m | 2:53.8 | 67 | 529 | 19 |
| 15:00.0 | 889m | 2:48.7 | 73 | 550 | 19 |
| 20:00.0 | 851m | 2:56.2 | 64 | 519 | 20 |
| 25:00.0 | 857m | 2:55.0 | 65 | 524 | 20 |
| 30:00.0 | 895m | 2:47.5 | 74 | 555 | 21 |
| 35:00.0 | 776m | 3:13.2 | 48 | 466 | 24 |
| 36:14.8 | 248m | 2:30.8 | 102 | 651 | 22 |
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Workout Graph
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