Rodney Mintz 1:02:30 row
13,001m
Meters
1:02:30.5
Time
2:24.2
Pace
727
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 21 |
| Stroke Count | 1368 |
| Drag Factor | 107 |
September 19, 2021 14:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:30.5 | 13,001m | 2:24.2 | 117 | 701 | 21 |
| 5:00.0 | 973m | 2:34.1 | 96 | 628 | 21 |
| 10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 22 |
| 15:00.0 | 1,059m | 2:21.6 | 123 | 723 | 22 |
| 20:00.0 | 1,073m | 2:19.7 | 128 | 740 | 22 |
| 25:00.0 | 1,058m | 2:21.7 | 123 | 722 | 22 |
| 30:00.0 | 1,060m | 2:21.5 | 124 | 725 | 22 |
| 35:00.0 | 994m | 2:30.9 | 102 | 650 | 21 |
| 40:00.0 | 1,036m | 2:24.7 | 115 | 696 | 21 |
| 45:00.0 | 1,043m | 2:23.8 | 118 | 704 | 21 |
| 50:00.0 | 1,035m | 2:24.9 | 115 | 695 | 21 |
| 55:00.0 | 1,011m | 2:28.3 | 107 | 668 | 22 |
| 1:00:00.0 | 1,020m | 2:27.0 | 110 | 678 | 23 |
| 1:02:30.5 | 596m | 2:06.2 | 174 | 898 | 24 |
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