Rodney Mintz 4:48 row
716m
Meters
4:48.7
Time
3:21.6
Pace
35
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 22 |
| Stroke Count | 106 |
| Drag Factor | 133 |
September 22, 2021 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:48.7 | 716m | 3:21.6 | 43 | 446 | 22 |
| 4:48.7 | 716m | 3:21.6 | 43 | 446 | 22 |
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Workout Graph
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