Rodney Mintz 1:14:22 row
15,011
Meters
1:14:22.0
Time
2:28.6
Pace
828
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 20 |
| Stroke Count | 1561 |
| Drag Factor | 90 |
September 26, 2021 14:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:14:22.0 | 15,011 | 2:28.6 | 107 | 666 | 828 | 20 |
| 5:00.0 | 942 | 2:39.2 | 87 | 598 | 49 | 23 |
| 10:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 20 |
| 15:00.0 | 966 | 2:35.2 | 93 | 621 | 51 | 21 |
| 20:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 21 |
| 25:00.0 | 999 | 2:30.1 | 103 | 655 | 54 | 21 |
| 30:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 21 |
| 35:00.0 | 963 | 2:35.7 | 93 | 618 | 51 | 21 |
| 40:00.0 | 964 | 2:35.6 | 93 | 619 | 51 | 20 |
| 45:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 21 |
| 50:00.0 | 1,186 | 2:06.4 | 173 | 895 | 74 | 20 |
| 55:00.0 | 1,005 | 2:29.2 | 105 | 662 | 55 | 21 |
| 1:00:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 21 |
| 1:05:00.0 | 936 | 2:40.2 | 85 | 592 | 49 | 21 |
| 1:10:00.0 | 949 | 2:38.0 | 89 | 605 | 50 | 22 |
| 1:14:22.0 | 1,046 | 2:05.2 | 178 | 913 | 66 | 21 |
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