Rodney Mintz 28:12 row
5,610m
Meters
28:12.7
Time
2:30.8
Pace
304
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 19 |
| Stroke Count | 548 |
| Drag Factor | 91 |
October 04, 2021 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:12.7 | 5,610m | 2:30.8 | 102 | 650 | 19 |
| 5:00.0 | 917m | 2:43.5 | 80 | 575 | 19 |
| 10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 19 |
| 15:00.0 | 1,033m | 2:25.2 | 114 | 693 | 19 |
| 20:00.0 | 1,038m | 2:24.5 | 116 | 699 | 19 |
| 25:00.0 | 905m | 2:45.7 | 77 | 564 | 21 |
| 28:12.7 | 696m | 2:18.4 | 132 | 754 | 21 |
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Workout Graph
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