Rodney Mintz 39:28 row
6,719
Meters
39:28.6
Time
2:56.2
Pace
338
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 19 |
| Stroke Count | 765 |
| Drag Factor | 92 |
October 06, 2021 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:28.6 | 6,719 | 2:56.2 | 64 | 513 | 338 | 19 |
| 5:00.0 | 810 | 3:05.1 | 55 | 480 | 40 | 20 |
| 10:00.0 | 864 | 2:53.6 | 67 | 528 | 44 | 19 |
| 15:00.0 | 876 | 2:51.2 | 70 | 528 | 44 | 19 |
| 20:00.0 | 861 | 2:54.2 | 66 | 516 | 43 | 19 |
| 25:00.0 | 842 | 2:58.1 | 62 | 504 | 42 | 18 |
| 30:00.0 | 873 | 2:51.8 | 69 | 528 | 44 | 19 |
| 35:00.0 | 767 | 3:15.5 | 47 | 456 | 38 | 20 |
| 39:28.6 | 827 | 2:42.3 | 82 | 576 | 43 | 21 |
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Workout Graph
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