Rodney Mintz 3:21 row
499m
Meters
3:21.6
Time
3:22.0
Pace
25
Calories
Average Watts | 42 |
---|---|
Calories Per Hour | 446 |
Stroke Rate | 18 |
Stroke Count | 60 |
Drag Factor | 94 |
October 09, 2021 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:21.6 | 499m | 3:22.0 | 42 | 446 | 18 |
3:21.6 | 500m | 3:21.6 | 43 | 447 | 18 |
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