Rodney Mintz 34:21 row
6,054m
Meters
34:21.7
Time
2:50.2
Pace
310
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 18 |
| Stroke Count | 623 |
| Drag Factor | 97 |
October 09, 2021 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:21.7 | 6,054m | 2:50.2 | 71 | 543 | 18 |
| 5:00.0 | 830m | 3:00.7 | 59 | 504 | 19 |
| 10:00.0 | 900m | 2:46.6 | 76 | 560 | 19 |
| 15:00.0 | 917m | 2:43.5 | 80 | 575 | 17 |
| 20:00.0 | 981m | 2:32.9 | 98 | 636 | 17 |
| 25:00.0 | 917m | 2:43.5 | 80 | 575 | 18 |
| 30:00.0 | 783m | 3:11.5 | 50 | 471 | 18 |
| 34:21.7 | 727m | 2:59.9 | 60 | 506 | 18 |
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