Rodney Mintz 1:00:06 row
11,036m
Meters
1:00:06.4
Time
2:43.3
Pace
574
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 18 |
| Stroke Count | 1125 |
| Drag Factor | 100 |
October 10, 2021 13:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.4 | 11,036m | 2:43.3 | 80 | 576 | 18 |
| 5:00.0 | 849m | 2:56.6 | 63 | 518 | 22 |
| 10:00.0 | 892m | 2:48.1 | 74 | 553 | 19 |
| 15:00.0 | 967m | 2:35.1 | 94 | 622 | 18 |
| 20:00.0 | 890m | 2:48.5 | 73 | 551 | 18 |
| 25:00.0 | 927m | 2:41.8 | 83 | 584 | 19 |
| 30:00.0 | 910m | 2:44.8 | 78 | 568 | 18 |
| 35:00.0 | 886m | 2:49.3 | 72 | 548 | 18 |
| 40:00.0 | 921m | 2:42.8 | 81 | 578 | 18 |
| 45:00.0 | 906m | 2:45.5 | 77 | 565 | 18 |
| 50:00.0 | 895m | 2:47.5 | 74 | 555 | 19 |
| 55:00.0 | 932m | 2:40.9 | 84 | 588 | 18 |
| 1:00:00.0 | 1,051m | 2:22.7 | 120 | 714 | 19 |
| 1:00:06.4 | 10m | 5:20.0 | 11 | 336 |
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Workout Graph
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