Rodney Mintz 3:03 row
515m
Meters
3:03.2
Time
2:57.8
Pace
26
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 20 |
| Stroke Count | 59 |
| Drag Factor | 102 |
October 13, 2021 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:03.2 | 515m | 2:57.8 | 62 | 514 | 20 |
| 3:03.2 | 515m | 2:57.8 | 62 | 514 | 20 |
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