Rodney Mintz 24:43 row
4,202m
Meters
24:43.2
Time
2:56.4
Pace
212
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 20 |
| Stroke Count | 503 |
| Drag Factor | 94 |
October 13, 2021 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:43.2 | 4,202m | 2:56.4 | 64 | 519 | 20 |
| 5:00.0 | 837m | 2:59.2 | 61 | 509 | 20 |
| 10:00.0 | 868m | 2:52.8 | 68 | 533 | 19 |
| 15:00.0 | 849m | 2:56.6 | 63 | 518 | 19 |
| 20:00.0 | 836m | 2:59.4 | 61 | 508 | 19 |
| 24:43.2 | 813m | 2:54.1 | 66 | 527 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.