Rodney Mintz 22:00 row
3,743m
Meters
22:00.5
Time
2:56.3
Pace
188
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 19 |
| Stroke Count | 430 |
| Drag Factor | 87 |
October 16, 2021 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:00.5 | 3,743m | 2:56.3 | 64 | 519 | 19 |
| 5:00.0 | 844m | 2:57.7 | 62 | 514 | 19 |
| 10:00.0 | 879m | 2:50.6 | 70 | 542 | 18 |
| 15:00.0 | 837m | 2:59.2 | 61 | 509 | 18 |
| 20:00.0 | 820m | 3:02.9 | 57 | 496 | 23 |
| 22:00.5 | 363m | 2:45.9 | 77 | 563 | 21 |
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