Rodney Mintz 3:17 row
499m
Meters
3:17.8
Time
3:18.1
Pace
25
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 20 |
| Stroke Count | 65 |
| Drag Factor | 106 |
October 19, 2021 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:17.8 | 499m | 3:18.1 | 45 | 454 | 20 |
| 3:17.8 | 500m | 3:17.8 | 45 | 455 | 20 |
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Workout Graph
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