Rodney Mintz 3:43 row
607m
Meters
3:43.1
Time
3:03.7
Pace
30
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 22 |
| Stroke Count | 81 |
| Drag Factor | 111 |
October 23, 2021 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:43.1 | 607m | 3:03.7 | 56 | 494 | 22 |
| 3:43.1 | 607m | 3:03.7 | 56 | 494 | 22 |
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