Rodney Mintz 3:19 row
554m
Meters
3:19.8
Time
3:00.3
Pace
28
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 21 |
| Stroke Count | 69 |
| Drag Factor | 97 |
November 01, 2021 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:19.8 | 554m | 3:00.3 | 60 | 505 | 21 |
| 3:19.8 | 555m | 3:00.0 | 60 | 506 | 21 |
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Workout Graph
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