Rodney Mintz 18:25 row

3,202m

Meters

18:25.1

Time

2:52.5

Pace

163

Calories

Average Watts68
Calories Per Hour534
Stroke Rate19
Stroke Count352
Drag Factor102

November 01, 2021 18:05:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
18:25.1 3,202m 2:52.5 68 534 19
5:00.0 891m 2:48.3 73 552 19
10:00.0 838m 2:58.9 61 510 20
15:00.0 813m 3:04.5 56 491 19
18:25.1 660m 2:35.3 93 621 19

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Workout Graph

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