Rodney Mintz 18:25 row
3,202m
Meters
18:25.1
Time
2:52.5
Pace
163
Calories
Average Watts | 68 |
---|---|
Calories Per Hour | 534 |
Stroke Rate | 19 |
Stroke Count | 352 |
Drag Factor | 102 |
November 01, 2021 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
18:25.1 | 3,202m | 2:52.5 | 68 | 534 | 19 |
5:00.0 | 891m | 2:48.3 | 73 | 552 | 19 |
10:00.0 | 838m | 2:58.9 | 61 | 510 | 20 |
15:00.0 | 813m | 3:04.5 | 56 | 491 | 19 |
18:25.1 | 660m | 2:35.3 | 93 | 621 | 19 |
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Workout Graph
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