Rodney Mintz 20:36 row
3,815m
Meters
20:36.7
Time
2:42.0
Pace
199
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 20 |
| Stroke Count | 424 |
| Drag Factor | 92 |
November 08, 2021 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:36.7 | 3,815m | 2:42.0 | 82 | 582 | 20 |
| 5:00.0 | 862m | 2:54.0 | 66 | 528 | 21 |
| 10:00.0 | 942m | 2:39.2 | 87 | 598 | 21 |
| 15:00.0 | 964m | 2:35.6 | 93 | 619 | 20 |
| 20:00.0 | 946m | 2:38.5 | 88 | 602 | 21 |
| 20:36.7 | 100m | 3:03.5 | 57 | 494 | 19 |
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Workout Graph
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