Rodney Mintz 24:41 row
4,591m
Meters
24:41.9
Time
2:41.3
Pace
239
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 19 |
| Stroke Count | 475 |
| Drag Factor | 109 |
November 10, 2021 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:41.9 | 4,591m | 2:41.3 | 83 | 586 | 19 |
| 5:00.0 | 895m | 2:47.5 | 74 | 555 | 19 |
| 10:00.0 | 940m | 2:39.5 | 86 | 596 | 18 |
| 15:00.0 | 949m | 2:38.0 | 89 | 605 | 19 |
| 20:00.0 | 936m | 2:40.2 | 85 | 592 | 19 |
| 24:41.9 | 871m | 2:41.8 | 83 | 584 | 21 |
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Workout Graph
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