Rodney Mintz 3:44 row

559m

Meters

3:44.1

Time

3:20.4

Pace

28

Calories

Average Watts43
Calories Per Hour449
Stroke Rate22
Stroke Count83
Drag Factor75

November 13, 2021 08:21:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:44.1 559m 3:20.4 43 449 22
3:44.1 560m 3:20.0 44 450 22

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Workout Graph

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