Rodney Mintz 3:44 row
559m
Meters
3:44.1
Time
3:20.4
Pace
28
Calories
Average Watts | 43 |
---|---|
Calories Per Hour | 449 |
Stroke Rate | 22 |
Stroke Count | 83 |
Drag Factor | 75 |
November 13, 2021 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:44.1 | 559m | 3:20.4 | 43 | 449 | 22 |
3:44.1 | 560m | 3:20.0 | 44 | 450 | 22 |
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