Rodney Mintz 24:46 row
4,498m
Meters
24:46.2
Time
2:45.2
Pace
232
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 19 |
| Stroke Count | 483 |
| Drag Factor | 90 |
November 13, 2021 07:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:46.2 | 4,498m | 2:45.2 | 78 | 567 | 19 |
| 5:00.0 | 847m | 2:57.0 | 63 | 516 | 21 |
| 10:00.0 | 903m | 2:46.1 | 76 | 562 | 20 |
| 15:00.0 | 941m | 2:39.4 | 86 | 597 | 19 |
| 20:00.0 | 912m | 2:44.4 | 79 | 570 | 18 |
| 24:46.2 | 896m | 2:39.7 | 86 | 595 | 19 |
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