Rodney Mintz 25:32 row
4,423
Meters
25:32.5
Time
2:53.2
Pace
225
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 21 |
| Stroke Count | 544 |
| Drag Factor | 95 |
November 15, 2021 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:32.5 | 4,423 | 2:53.2 | 67 | 528 | 225 | 21 |
| 5:00.0 | 835 | 2:59.6 | 60 | 504 | 42 | 21 |
| 10:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 21 |
| 15:00.0 | 853 | 2:55.8 | 64 | 516 | 43 | 20 |
| 20:00.0 | 840 | 2:58.5 | 61 | 504 | 42 | 21 |
| 25:00.0 | 922 | 2:42.6 | 81 | 576 | 48 | 24 |
| 25:32.5 | 112 | 2:25.0 | 115 | 664 | 6 | 21 |
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Workout Graph
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