Rodney Mintz 26:56 row
4,617m
Meters
26:56.2
Time
2:55.0
Pace
233
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 20 |
| Stroke Count | 556 |
| Drag Factor | 93 |
November 29, 2021 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:56.2 | 4,617m | 2:55.0 | 65 | 524 | 20 |
| 5:00.0 | 825m | 3:01.8 | 58 | 500 | 20 |
| 10:00.0 | 836m | 2:59.4 | 61 | 508 | 21 |
| 15:00.0 | 887m | 2:49.1 | 72 | 549 | 20 |
| 20:00.0 | 857m | 2:55.0 | 65 | 524 | 20 |
| 25:00.0 | 835m | 2:59.6 | 60 | 507 | 23 |
| 26:56.2 | 378m | 2:33.7 | 96 | 631 | 22 |
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