Rodney Mintz 3:11 row
556m
Meters
3:11.1
Time
2:51.8
Pace
28
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 20 |
| Stroke Count | 64 |
| Drag Factor | 109 |
December 14, 2021 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:11.1 | 556m | 2:51.8 | 69 | 537 | 20 |
| 3:11.1 | 556m | 2:51.8 | 69 | 537 | 20 |
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Workout Graph
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